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Embrace change toward a more authentic joyful self!
"Touch The Soul"TM ~ Personal Coaching


Little Light Perspectives: Spirtual Guidance and Wisdom Thoughts -by Lucille Ann


More Perspectives


Opening the Spritual Valentine

How Do I Find Christmas Again?

How do I know my path?

How and Why Should I Forgive?

How to be Kinder

Friendship Challenge

How do I not take it personally?

What is a Spiritual Perpective?

January Peace

Hurricanes Within

Attracting Your Soulmate

The Spiritual Art of Thanksgiving

 

 


 

OPENING THE SPIRITUAL VALENTINE : TRUSTING  IN LOVE AND LIFE

            Dear  Little Light:

            Several years ago I was divorced from the man I had thought to be the love of my life. He had betrayed and deeply hurt me and our children. Since then  I have had sufficient opportunity to be  with other men but can’t seem to muster up the courage to take a risk in loving again.. I like the idea of sharing my life with someone if I could be sure that a  close relationship would not create pain and havoc again in my life...especially now when my home and lifestyle are fairly peaceful and stable. And I don’t want to subject my children to the possibility of more heartbreak. But I feel very alone at times and wonder what I am missing. 

                                                            Afraid to Take a Chance

 

            Dear Afraid to Take a Chance:

            To put our faith and trust in another whether it is romantic, family, friendship or the opening to a stranger is the greatest gift we can give to another. It is also the most blessed level of soul opening and connection that enriches our  own lives.. But it can only be birthed from the release of fear and darkness that holds us captive in the past.

             You have been severely wounded and your victim story and attachment to that story create normal human reactions of self protection and defense. It also human to desire to shield your children from further pain. And yet, in Truth, Universal truth, all pain has purpose, all challenges bring opportunity. And from that perspective, perhaps you are being asked to open to the possibility that it is your perception of reality that creates fear, not reality itself.

            To be more conscious of your own world filter consider what beliefs were born out of the heartbreak you experienced that guide your life now.. How do you see your role as a potential partner or your accountability in your past marriage? How do you judge yourself and your ex-husband?  What messages do you use as your inner mantra that say “I cannot” or “ I am not..”? Within the belief pattern lies fears..fears that if you name them allow you to begin the journey into releasing them: Fear of not being worthy of love? Fear of not being safe emotionally? Fear of not being the perfect mother ? 

            As you name the fears and tune into your beliefs, meditate upon the gifts that your painful experience has brought you.  The gift of survival beyond devastating hurt. The gift of independence creating your own empowered “stable and peaceful lifestyle” The gifts of strength and courage. And know that these same gifts were also there for your children if you give them the opportunity to see them!

            Through gratitude for all that life affords us, we find the antidote to being and living the victim. We create the potential for forgiveness of ourselves and others. Through acknowledging the fears and beliefs that hook us into past stories we have the choice of new behavior and fresh perspective. Your path and your childrens’ can  unfold more joyfully when you are willing to embrace it all, honor it all, forgive it all.   Here is where you find what you are missing. Here is where trusting in love enters with faith that all transpires for your good..


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How Do I Find Christmas Again?

Dear Little Light:

Every year Christmas seems like more and more of a hassle to me. My extended family usually winds up fighting over dinner, gifts, decorations, where and when to exchange gifts...you name it. And then I often end up spending more money than I can afford on people who don’t even seem to appreciate what I give them..like my nieces and nephews who already have every game and toy on the planet. The result is I feel resentful and lose any joy I had in the holiday. Any way I can recapture, using spiritual awareness, any of the season’s magic?

Reluctant Scrooge.

 

Dear Reluctant Scrooge:

If you are able to let go of outer situations for a few moments in time- family fights, ungrateful children, financial over-extension..in that divine quiet ask yourself .. where is the meaning of Christmas for me? What comes to mind in old memories of positive, joyful experiences, family feelings or even unhappy times? And what do I expect Christmas to be as I look into the past to see the reality of my present circumstances?

Each of us brings to this time of year the story of Christmases past and we hold to that story, its joy or its pain as we recreate and relive this holiday. Approaching Dec. 25 th each year, we draw to us opportunities to examine our beliefs, our expectations and our disappointments. But we are given the gift of new consciousness with each rebirthing of the Christ within. We can choose to accept this gift or continue to live with old patterns that no longer advance our soul’s growth.

If Christmas is a time of resented obligations, then what belief do you hold about your need to feel obligated? If you are part of family arguments over external Christmas trappings, then what drama attracts you into the fray of discord? If you are giving without feeling appreciated, look to your own gifts to your own clearest self..what have they been lately?

External realities of holiday stress will surely curtail any Christmas magic if you allow yourself to be hooked by their power instead of the power of your own integrity. You are being asked by the birthing Christ to make a conscious choice about where you place your energy and in what manner you accept the boundless love that this season offers you. By acknowledging your truest feelings you have already begun to stake the claim for your authentic self which will be revealed as you begin to give to that self with love and compassion.

To gift yourself further in this process, consider lighting a white candle of intent both on a physical and metaphysical plane to release the attachments to situations and feelings that keep you from your joy. In meditation, quiet stillness, ask your higher self what non-material gift you can offer your loved ones. And in prayer, affirm the courage to be open to new channels of gift giving and celebration. Your answers may surprise you, but they will also bless you.

Any changes you create in outer traditions and conditions may challenge others, but if you offer them with genuine love and from the unfolding of your truest self, then others will also receive the gift of your whole truth and integrity.

We each create our own magic. Embrace the inner peace and consciousness this season offers and its magic will uplift you.


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LITTLE LIGHT PERSPECTIVES  :  HOW DO I KNOW MY PATH?

          Dear Little Light: As an artist I have been working for years to accomplish my dream of a career in art. My intuition tells me that this is my path and I am encouraged by the praise of others. But when I realize I am not even close to making a living in my chosen field I become very discouraged. It is also a tremendous struggle at times to keep going in field that is so dominated by the ability to sell your work rather than simply doing it. How do I know if I am not merely fooling myself or if I am supposed to keep pursuing this dream? Wishing I Knew

          Dear Wishing I Knew: As we pursue our authentic self it is normal for inner doubts, feelings of discouragement and inner turmoil to arise. Believing in ourselves, in our divine purpose on this planet despite external form, is a challenge that encompasses every aspect of our egos and our view of reality.

          As an artist, ask yourself what you experience in the midst of creating your art. And what do you experience when you are living your life apart from your creative process?

          Doing the work we are divinely inspired to do brings us a quality of knowingness like no other..one of peace, of serenely feeling radiantly alive. We are each individual vehicles of a higher consciousness that frees us from worldly concerns in the timeless moments of performing our true work. It is the attachment to ego needs of outer approval, success, financial security, comfort and recognition that holds us hostage to doubting our path. All of these needs are about a time and a form that can and does change, but as we hold to the vision within we are in accord with the timeless eternal reality.

          If your purpose in this life is to provide the world with the gift of your art, then you may need to let go of attachment to outcome. That will involve not only surrendering to the idea of not succeeding as your ego demands, but to also to face the possibility of actually succeeding! The same intuitive self that guides your creativity can help you answer the question: What fears do I hold about becoming who I truly am?

          As we create our true life purpose we become faced with fears that continually draw us to challenges ( like “selling one’s work”) and experiences that can keep us stuck. But if you become attuned to your inner blocks and are willing to acknowledge their hold on you, your awareness can transform outer reality.

          When you permit yourself to experience what you feel not just as an artist, but as a human being you will know from your deepest core the nature and direction of your path.


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How And Why Should I Forgive? 

Dear Little Light:

            Everyone talks about the spiritual importance of forgiveness, but frankly I don’t get what it means. I’ve cut off all contact with an emotionally abusive father and the thought of forgiving him for all the heartache he has caused me and my family makes me ill. At the same time I feel guilty for not communicating with my own father especially since he is getting older and is alone. If I could forgive him would I be able to find any love for him which I don’t feel right now? Would he become a kinder person? And how do I even go about forgetting all that he has done to me?   D. C. K.

            Dear D.C.K.

            When we have been wounded or harmed by another we have two clear choices in relating to the past. We can hold onto the memory of the pain and empower the  low debilitating emotions of anger and resentment. In that choice we continue to live as victims of our own discomfort. Or we can choose to create a new pattern in the now moment by releasing our self destructive feelings by calling upon Universal love. In that choice we find the peace of our more highly evolved , more energized self.

            We hold onto the hurtful past when our ego dominated thoughts and memories need us to be right, to gain the sympathy of others or to seek comfort in a desire for revenge. As you mentally relive the heartache of experiences with your father, delve into your personal integrity center and ask: “What keeps me attached to old suffering? And if I let go of blaming my father for the past, who is responsible for my feelings in this moment?”

            In the present moment we each have the opportunity to use our conscious awareness to realize that no one can hurt us without our consent. Our consent is given when we allow another’s words or actions to call up wounded aspects of our past that we are holding in the present.  To walk the path of the spiritual warrior means to be centered enough in your own awareness to use it as a shield from the past. ..and choose a new reaction!. For you that reaction may be to reconnect with your father, set limits on your relationship, or send him love energetically..even when you do not feel like it.. Forgetting about what he has done is not the issue. The issue is not allowing yourself to not use the memory of the past as a weapon against your own happiness now !

            Each and every moment in life contains the seed of intentional rebirth. If you set your intent to recognize your father’s abusive behavior as simply his own pain coming forth, you gain freedom from feeling personally attacked. And you move another step forward in the process of forgiveness. For the choice of how you react and how you feel toward yourself and your father is connected to the power of forgiveness.

            When you begin to see another with eyes of compassion instead of accusation, with emerging love instead of suppressed rage, you create higher energies to move you forward and let go of the past. Forgiveness allows us to transcends all aspects of time.  And the love and compassion you send to another through forgiveness is also a blessing to yourself.  It allows you to release the guilt of detachment, the holding to an outcome that you cannot control like expecting your father to be kinder, and provides you with the greatest gift of all: Your own healing.


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Transforming Yourself: How To Be Kinder

 

Dear Little Light:

            As much as I want to be kind and caring person there is a part of me that comes out with churlish remarks, sarcasm and hurtful words. It’s like a demon that takes over, a dark side of me that I detest and makes me ashamed. But I can’t seem to help it for if I feel criticized or defensive I go on the attack. I am always sorry after, but there are only so many times I can apologize before my spouse/friends/co-workers stop believing me. How can I cultivate a consistently more loving way of being?

            Don’t really mean it.

 

            Dear Don’t Really Mean It:

                        Each of us sees the world and others in it from a unique perspective that is attached to ego experience. When we gain awareness of that colored filter we open to the soul experience of co-creating greater love and harmony, both within ourselves and with others.

                        Even though you feel ‘criticized or defensive” does not necessarily mean, in truth, that you are being criticized or attacked. Your own attack reaction is based on taking personally the words and actions of others, allowing old wounds within you to be reopened, a hurtful past experience to take control. You might begin this journey into your inner self by examining these episodes of feeling criticized and ask your self: what feelings are coming up here for me? What is creating the need to react as I do? Your belief about what is being said or done to you is critical to understanding that on some level you have decided to attach to a past story and the pain it holds for you. The past is where the ego loves to hide and control , the present moment is where your soul may claim its freedom.

            If you can bear witness to the “demon”‘ within through observing your feelings without judging yourself, you can take a step forward in greater awareness. What is without is within. The attacks you perceive are mirrored in your own guilt and shame in your reactions. To change the outer one must start with the inner truth. Recognize and acknowledge that dark side present in each of us . It is the place where you deny your own divinity by holding onto feelings of hurt, anger, rejection, disappointment.....all those lower vibrations that keep you separate from the One Source.  As you become conscious of your feelings and how you are attached to them, you gift yourself with choice..the choice of a new reaction. Your feelings are real, your interpretation of them is simply that:an interpretation.

            The divine you is bringing forth challenging interactions so that you may release old outdated interpretations that have mired you in the muck of an irrelevant past. Every single moment in life brings new choice. Every now moment is a fresh chance to create a new reality. This is the eternal nature of our highest self. To claim that self means to gain impeccability of your word with others and more loving reciprocal kindness in every interaction..


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Little Light Perspectives  :  Friendship Challenge

 

            Dear Little Light,

                        I have a friend I love dearly and have known since childhood. She is more like a sister to me than my own blood sibling. However, she has a way of sometimes monopolizing the conversation with irrelevant and unedited stories of people I don’t know and don’t wish to hear about since it is all gossip. I do not encourage her in any way verbally in this behavior, but she seems to be completely oblivious to the fact that I have tuned out. She will go on and on not even noticing that I am not looking at her anymore. I so want our relationship to be more sharing of our own lives and not about others, but I do not want to hurt her feelings by pointing out this distressing and boring behavior. Any ideas?

                        Frustrated friend

 

            Dear Frustrated Friend:

            One of the gifts of a relationship is in the opportunity to unveil, cherish and be in our authentic self...while still communicating with love and compassion.

            As your friend gossips about others, ask your self: how are you present with your own truth? What is your higher self asking you to consider about the verbal poison being expressed, and by your silence how do you assent and approve or even encourage it? First be clear that this gossip is not triggering a place in you that still holds to judging and being critical of others.

            If your friend’s behavior is not in sync with your integrity, then you may be drawing to you the chance to see your own victim self..a piece present within each of us. For to listen and be present willingly to negative talk and energy is to unwillingly be abusive to oneself.

            Now is the time to be in consciousness of who you are and what you need. Attend to and acknowledge that part of you that may be attached to pleasing others, not speaking up for fear of disapproval or rejection. As we let go of old patterns that no longer serve us (like gossiping) , we must also be willing to claim the power of our own genuine truth.

            To gently and lovingly tell your friend that gossip and long stories of others is not where you choose to give your attention is to offer you both a chance for spiritual liberation. It allows your friend to reflect upon her own attached patterns of communication which truly do not serve her friendship with you. At the same time as  you express your desire to bring the relationship to a more connected level, you release your own attachment to whatever holds you back from speaking your truth. The willingness you model to be living your authentic self from a place of inner knowing communicated with love  can only transform this relationship.
 

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HOW DO I NOT TAKE IT PERSONALLY?

 

Dear Little Light:

My boss is often so critical of me that sometimes I can hardly even think of going to work even though I genuinely enjoy my job. It seems little that I do pleases him, but I know from experience and comments of others that I am considered an effective and successful person in my work.  I feel very hurt and angry a lot because it is so unfair, but I cannot express either because, after all, he is my boss. So how do I cope with these feelings and still stay in a job I believe is the right one for me.?  Torn Tom

 

Dear Torn Tom:

In the criticism and verbal abuse from others we see  the fog of our own smoky mirror, the mirror of our inner emotional world, of past hurts and wounds. It is our spiritual challenge to cleanse the mirror and allow the divine strength of our perfect being to emerge and provide immunity to the barbs of another.

As your boss criticizes you, first remember that his unkind words are merely a non-conscious projection of his own individual reality, an outgrowth of his personal history, beliefs and judgments. In truth, whatever he says has absolutely nothing to do with you!. But as you consider a different more positive reflection from “the comments of others” ask yourself, what about his comments do you take personally..for the simple reason that they trigger a place in you where you may agree with them?

When the remarks or actions of others make us “feel hurt and angry a lot” we are attaching ourselves to something in our own individual history of pain. Your soul has now allowed you an open window to look into, feel and release  possible old feelings of “less than”, “not good enough” or “poor me” that this situation with your boss provides. You are now, on the highest level, creating a new beginning, one where you can consciously decide to no longer believe the self judgements reflected externally in your boss’s words. To do so you must also be aware that you are choosing to release any drama this situation provides for you..like feeling sorry for yourself, or seeking others sympathy, approval or agreement. Patterns of personal importance which feed the ego often hold us hostage to our wounded places and deny the unfolding of our clearest strengths, gifts and talents...as well as our divine knowing of true joy.

To further ease your process of letting go of the belief  “it is so unfair", remember to bless your boss as your spiritual teacher. Energetically sending him love and forgiveness while also being clear about your desire to acknowledge and release old hurts will change your intent, and refocus your reactions. You are blessed today with an opportunity to love yourself as you have never before. Whatever you must communicate to your boss will be birthed from that new consciousness in you that recognizes the gift you have been given.

 

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WHAT IS A SPIRITUAL PERSPECTIVE?

                        We live daily in the material world of tangible possessions, concrete tasks, computer technology, solid bodies and forms of people and things. It is a dimension we know well and access easily through our five senses. When we confront a problem or challenge in our lives we naturally tend to first look for solutions and answers solely within this material domain..

                        If we are ill with cancer, we consult an oncologist, if productivity at work is a problem, we buy new software, if our finances are lacking we seek out new employment, if we experience depression, we try psychotherapy and if we feel unloved we change a relationship. Many of these approaches work, at least for the short term, but often our problems resurface in a new form. The cancer recurs in another bodily area, work is more efficient but less satisfying, income is greater but outstripped by new expenses, and despite Prozac or a new lover, we feel lonely or alienated. Our answers from the material world have been incomplete because we have only sought solutions that intrinsically place responsibility elsewhere. And in the process we have empowered the belief that only other  people and resources outside ourselves can guide us to our peace, abundance and well-being.

                        In the perspective of spiritual problem solving, we remember that we are spiritual beings simply housed in the material world for form, structure, comfort and a sense of security, but it is our souls that are the essential repository of our joy. Our souls are limitless and being divine, are never wrong, never judging, never out of sync with our truest life’s purpose. What other source in all  the universe offers such a loving, affirming, perfectly individualized perspective to meet and overcome life’s challenges?

                        Yet we routinely neglect and ignore this extraordinary fountain of information, self- guidance and understanding within each one of us. Our domestication process as humans, particularly in Western culture, tends to keep us tied to outward solutions. However, even without our conscious awareness, our souls are continually leading us to new possibilities for growth, expansion, creativity, love, prosperity and self actualization.  What we may perceive as problems, when we tap into the conscious clear vision from our inner self, we can recognize as opportunities that we have drawn to us.

                        A spiritual perspective means working through limited beliefs and facing fears that do not serve us. We then begin to stop blaming ourselves, stop feeling victimized, stop feeling so ill physically, emotionally and mentally. As we become more and more detached from suffering and pain we no longer expect someone or something else to make us well or happy. To seek and apply spiritual solutions means to have the courage to change one’s attitudes and thoughts, to be a warrior from one’s innermost depth, to tap into the unbounded strength of our individual divinity.

                        In “ Little Light, Spiritual Perspective and Wisdom Thoughts” my desire is to hold up the mirror of inner reflection to the challenge that each of us faces and that we all know on some level. I may offer specific insights and tools to help others gain awarenesses, but as the helper, I, too, am helped. Our spiritual paths as humans in the material world are all intertwined as we all become students as well as teachers for one another.

                        Light and blessings, Lucille Ann
 

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LITTLE LIGHT PERSPECTIVES: JANUARY PEACE
 

Dear Little Light:

I made a mistake and betrayed a friend’s trust without meaning to. I have apologized profusely but now he and his friends are mad at me and I find that I am constantly defending myself. I know I am really a good person and never intended to hurt anyone, but I can’t let go of these hurt feelings and feel as if I am a bad person. I don’t know whether to keep trying to make peace. It is not a close friend I am talking about, but he does know others who I know and I worry what others think of me. Regretful.


Dear regretful:

As life’s mirror beckons us to live in integrity with our truest self, the question reflected for you is: “Does my truest self only judge and not forgive?”

You are attracting here an opportunity to know, truly know, that you are “really a good person” who “does not intend to hurt anyone.’ To know that means being able to forgive yourself for mistakes by revealing the lie within. The lie is that old story, belief, wound, self concept that tells you are in any way “less than” and keeps you mired in hurt feelings. Your higher consciousness is shedding light upon a dark ego comparison in this situation that keeps you hooked to that outdated lie. A lie reflected in the external reality of others’ judgement and anger.

Peace in relationships is also the manifestation of inner tranquility. As you churn up the drama within, the outside drama continues. As you deny the power of your own inner knowing and indulge in negative self-talk, you draw to you the doubts and gossip of others.

Now is the time to gift yourself with the truth of who you are..a child of the Universe who, like us all, is prone to human error; a soul seeking to free itself from the lies that keep you attached to repetitive pain and unhappiness. If this freedom were not possible, you would not have attracted this painful situation to you!

So first, spend a few moments daily in silence purposely forgiving yourself for your humanness in this experience. With positive loving words either spoken or written, honor the blessed goodness of your individual identity. Then, if you are ready to let go of the drama this situation holds for you, ask yourself, “what new reaction, response do I visualize both internally and externally?” That is the response you must begin to live, to demonstrate, to set with clear intent.

By walking in the path of your own divinely inspired goodness, beginning with love and forgiveness for yourself, you will have taken the greatest step forward in making peace with others.

 

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HURRICANES WITHIN, A SPIRITUAL PERSPECTIVE

By Lucille Ann

If you hold to the belief and live in the mindfulness of an Earth that is all One, there is no doubt that in the wake of Katrina, we are now, more than ever, being called to a Great Awakening.

As the Earth with fury, primaeval force and power reclaimed its natural waterways, each of us is being asked to claim our own inner power and flow with the waters of surrender to events in our lives beyond our control.

As we witnessed the devastation of man made structures whose value is only fleeting in eternal time, every one of us finally recognizes the outer world as one of temporal security. And we are drawn to reconnect with the strength of true inner life, the life that endures and sustains

As we respond with compassion providing housing, funds and supplies to the children, the elderly, the homeless, the injured and the bereft, all hurled, shaken and suffering beyond comprehension, we genuinely come to understand the meaning of Universal family.

There is no event in the Outer that does not bring meaning to the Inner.

There is no catastrophe, disaster, horror, tragedy, pain or grief that does not bring us to a deeper perception of our path.

It is all about opening. Opening to see what is, to be willing to let go of what was and to embrace and surrender to what is to be.

Yet none of us truly knows what is to be.

There are prophecies of unimaginable, enormous Earth Changes to occur in our lifetimes.

There are dire warnings describing what is to come that would make Katrina appear a mere practice session. There are shamans, wise elders, astrologers and psychics all who would reveal details and would urge us to prepare, to be ready for the reality of a new world, a new consciousness on this planet.

And yet we continue to live our lives largely unknowing of how to prepare.

As humans the enormity of current events and predictions overwhelm us into denial or escape. We desire to believe that our comfortable vision of our world will be returned to us even as we wish the homes and belongings to be returned to the hurricane victims.

We are right to question the accuracy of prophecies. Prophecies can be wrong

But what can never be wrong is our purpose on this Earth.

And if Katrina or Earth prophecies brings us to a greater enlightenment, we have lost nothing and gained everything..

You and I, and everyone we know on this planet right now is here for a purpose.

We may be here to be part of a Great Transformation, a Rebirth of Spirit, the manifestation of a New Age. Or we may simply be here to be here, to live our individual lives in greater awareness of our higher self, our union with all of life and Universal force.

Either way, the discovery of our soul purpose will best prepare us for what is to come.

And that discovery can only take place by going within.

Now is the time to increase time in meditation and to decrease time spent in meaning- less chores, tasks and activities. It is time to ask: what can I put aside in my life right now that drains my energy, my time, my creativity? Be it unnecessary phone calls, conversations, e-mails or mindless TV..anything that decreases the opportunity to connect more with your inner Source keeps you from being who you are meant to be.

We all need periods of escape and inactivity, but the urgency of these days requires each of us to ask ourselves hard questions about the use of precious hours. Where and how can you best hear the inner voices that guide you along your path?

Now is the time to revisit our honoring of Mother Earth at the deepest level. To understand her anger at the ignorance and insensitivity of humans to her need for balance and nurturing. As we plant, recycle, conserve and renew our commitment to our precious environment, each of us must also tap into that Life Energy of the Earth force within us. Meditate by a river, a brook, a stream or the ocean and feel, really feel, the movement of your own consciousness blending with the water’s flow. Quietly sit by a tree and silently express gratitude to its healing life, its beneficent giving without expectation, to the cycle of oxygen, to the housing of small creatures, to the protection of the land that is branches oversee. And to its ageless wisdom. Stretch your arms to the sky above and open your heart center to all the magnificence of this planet as you open your awareness to the truth of your oneness with it all. And ask: how you can fulfill your purpose as a son or daughter of the Earth?

And right now, even as you read these words, consider the emotional and mental hurricanes that may threaten your own inner shores. Allow the early warning system of your Awareness to guide you to recognize the turmoil, the fear, the anger, sadness, resentment, hopelessness, grief or despair lying dormant, but easily triggered by the winds of personal interaction or an outer situation. To be in conscious attention of thoughts, your beliefs, your judgements, your reactions, your unexpressed emotional life is to begin the journey of preparedness toward the inner serenity critical in the eye of a storm.

With conscious thoughtful understanding of your emotions and beliefs you best create the intent to release whatever relationship or negative situation that no longer serves you. Where and with who do you diminish your truest self ?Where and how can you ask for what you need to honor and support your purpose in the world?

And now, more than ever it is time to join in community with kindred souls where voices joined in prayer and song, chanting and meditations generate the higher vibrational energies desperately needed to counteract the lower all too prevalent ones. Yet it is also time to know and value your independence from dogma, entrenched beliefs and limited mind sets that would derail you from your unique life course. Where do you best find your balance, your clear center and your joyful gratitude of others in integrity with who you are?

As pure Energy beings each and every one of us contributes, knowingly or unknowingly, to the Universal flow of events. We may not know what is yet to take place nor how any of us will be affected. But right now, in this now moment, you have the choice, the divine choice, of becoming Conscious.

And it may be that one, just one, conscious soul will tip the balance from the edge of global calamity to the dawn of a Spiritual Renaissance.


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LITTLE LIGHT PERSPECTIVES : ATTRACTING YOUR SOULMATE

Dear Little Light,

I am 30 yrs. old and have never had a long term serious relationship. I have no trouble attracting men but as soon as it seems we may be getting really involved either he takes off or I become interested in someone else. I would like to marry and have a family, but don’t see any clear route to getting there right now. How do I know if I am I doing something wrong or have I just not found “ the right one.”?

Seeking

 

Dear Seeking,

In the art and endeavor of attracting a soul mate we are provided with possibilities that may not be readily apparent, both on a material and spiritual plane. It is an opportunity to see if we are living our lives from conscious awareness or simply being swept along in the unconscious flow that often brings pain and disillusionment.

If an in-depth relationship has eluded you, first look to who and what you have attracted to date. What understandings have they brought you about your own needs to be loved, to be committed, your beliefs in your loveability, or your ability to give of yourself? Whenever a relationship ends, for whatever reason, the soul purpose that drew the two people together is either completed or postponed. If it is postponed, the lessons of that relationship will return, often in a more dramatic form. So now is the time for you to evaluate your own hurt places, your judgements of yourself and past partners. Here is the chance to embrace forgiveness and be grateful for those you attracted to you as the teachers they truly were.

As you become the conscious ( and non- judgemental) witness of your own process you begin to claim the power of the law of conscious attraction. Knowingness of your own patterns, needs, easily touched wounds and places to grow will help you become clear about who you now draw to you. And by creating a conscious vision of the relationship that best serves you, you stay in the power of your most elevated self, one that believes in the divine being you are who deserves the joy of deep connection with another.

Remember that your ego/personality cannot see the relationship that is right for you nor the “clear route to getting there”, but your soul can. Trust the limitless vision of your higher self. Affirm openness and receptivity to that individual who is yet to be manifested for he may not appear as your ego mind has defined. And as you maintain awareness of your process, hold to the practice of giving more love in all areas of your life. Being in the flow of unconditional love to ourselves and others creates Universal connectedness and will draw to you ever increasing love in EVERY relationship you choose.
 

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THE SPIRITUAL ART OF THANKSGIVING

    Beneath the November traditions of family gatherings, bountiful meals and holiday preparations lies the potential for the emergence of a deep and life changing spiritual truth: The Law of Gratitude:
 

Everything you are grateful for increases.
Everything you are thankful for will amplify.
All that you bless will bless you in return.
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    Prepare your inner space now with the awareness and practice of your personal thanksgiving and your outer experience on Turkey Day and every day will be transformed.

    In this present real time moment begin by simply looking around you. Bow symbolically and with reverence to the abundance in your home, family, work or play environment. Name and declare the small and large gifts that the Universe has bestowed upon you, from the ability to read this page to the deep connection you may share with another. Your higher consciousness will connect with your thoughts and words of gratitude for your loved ones, your possessions, your pets, your health, your work, your talents, your freedom. With each thought of thanksgiving allow your breath to flow gently and easily to your heart center where love resides and creates more gratitude. And with each intake of breath remember how beautiful and divine is the action of taking in the life force, the exhilaration of being alive, the opportunity to be aware.

    For it is through awareness, through consciousness, that true thanksgiving is realized and the law of gratitude is manifest.

    As you come to recognize and acknowledge all that you have to be thankful for every moment of every day... from the involuntary life supporting actions of your body to the glory of a sunset on a crisp fall day, your awareness of your abundance increases and multiplies. The vibration of your joy accelerates. And in the process you become a magnet for greater gifts bestowed upon you by the Universe.
 

    Others who vibrate at your frequency of gratitude will now be drawn to you. Like attracts like. You will be surrounded by more and more loving, open and grateful individuals and more and more satisfying experiences. There is no limit to this law for as you feel and connect with your gratitude you are the center of a gravitational pull that continually expands.

    As the consciousness of how this law operates continues to grow, so does the possibility of a deeper soul level gratitude for all that you have found difficult to love and embrace in your life. Consider all those situations and people who have challenged you with a fresh perspective of gratitude and you enter the path of the spiritual warrior. When you open to blessing whatever and whoever pains you for giving you the opportunity to grow, learn and transform, you open to the highest truth consciousness...the Unity of all One.

In realizing that thanksgiving, the feast of Thanksgiving day becomes a true celebration.

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Lucille Ann      As a sought after gifted presenter, published writer, public speaker and life coach ("Touch the Soul Coaching"), Lucille Ann, MA, MSED, guides and inspires adults of all ages with her life changing spiritual teachings.
 

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